Book a Session.

Yoga or Strength Training: I work with people in person at Sportslab NYC Gym or Completebody Grand Central in Midtown Manhattan. I also work with people for 30 & 60-minute sessions on zoom.

Assisted Stretching/Thai Table Stretch: Assisted stretching meets the flowing movement of Thai bodywork. I offer private, one-on-one Thai table stretching sessions a dedicated bodywork space in New York City. More Info

Continuing Education: Yoga research courses for teacher training programs to help yoga and fitness professionals make sense of published research on yoga and stretching.

Recovery Space Consulting: I work with gyms, fitness facilities, and wellness spaces to develop practical recovery/stretching areas that enhance the member experience, make smart use of available space, and can create new opportunities for revenue. Learn more

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